Let go of the rules, expectations, and diets. Embrace peace, confidence, and your true self
Overcome emotional eating and heal your relationship with your plate. Find harmony with your food and your body.
Online & In-person Coaching
Imagine being able to eat without restrictions.
Imagine trusting your body and yourself.
Imagine feeling peace around food choices.
Imagine that feeling of FREEDOM around food and your body !
What could it look like for you ?
Eating when you are hungry, not starving yourself
Going to gathering with confidence
Order what you really like, and not that House salad.
Being happy with your weight without thinking that you should lose some
Eating your favorite food without feeling guilty for the rest of the day
Being satisfied by what you see in the mirror
You like seing pictures of yourself and see how happy you look
Wearing your favorite bikini, no matter your size
You don't need to wait that you lose the extra pounds to feel peace and freedom with food and your own body!
Welcome, I'm Tiphaine
Hi there !
I'm Tiphaine - pronunce Tifen ;) -, the founder of Blissful Life ! I am a Certified Holistic nutritionist, a personal trainer and a massage therapist.
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My relationship with my nutrition hasn't always been harmonious: as the vast majority of women, I went through multiple diets, always wanting to lose weight, weighting myself 2 times a day, counting calories, keeping journals, restricting myself and feeling the guilt every time I would enjoy a treat or food I thought I did not deserve...​​
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It is time to start nurturing your body and soul again!
Testimonials
I had some reserves when I first looked at hiring a nutritionist, but after my first call with Tiphaine, any of my questions and concerns were gone, she completely put me at ease. Working with Tiphaine helped me having a better understanding of my symptoms and how I could deal with it and reduce it through nutrition.
I have now all the tools I needed to feel good about my choices, and I can feel that my lifestyle significantly improved.
Emily M.
Tiphaine helped me by educating me and allowing me to understand what food triggered my symptoms so I could avoid some things, but still enjoy other things. Her work really helped my stomach recover from months/years of not knowing what foods were good for me. As a bonus it also helped me to lose some weight which helped with my back chronic pain issues as well!
Fraser R.
When I first started working with Tiphaine my goals were to lose weight and to get the right tools to eat the right things. I wanted more energy and to not feel so sluggish.
Within 4 days of the program I was already starting to notice results in my energy and how I felt.
By the end, I felt more energetic, no more stomach aches and overall more confident with my food choices and myself. The bonus : I lost a few pounds.